Covid-19 update: As we are unable to run sessions in the community centre for the time being, we are offering our TRX sessions via Zoom from the comfort of your own home!
If you would like to take part in this session, please contact us via telephone or email firstname.lastname@example.org for more details.
** Note that the indoor session is not currently being held in the commmunity centre **
This indoor session provides a blistering ‘whole-body’ workout. The hall is fitted with wall brackets for TRX suspension training and all equipment is provided. All you need to bring is water and a towel.
- TRX® suspension training
- Interval training
Times:19:00 – 20:00
Location: North Ascot Community Centre, Fernbank Road, Ascot SL5 8LA
Meet at North Ascot Community Centre. Plenty of free on-site parking available. From the car park, walk down the side of the Centre to the entrance facing Fernbank Road.
£5 Pay-As-You-Go (no need to book) or advanced booking discounts.
The first time you attend a BootCamp Ascot class please download and complete a PAR-Q form (pre-exercise readiness) and bring this along.