This indoor session provides a blistering ‘whole-body’ workout. The hall is fitted with wall brackets for TRX suspension training and all equipment is provided. All you need to bring is water and a towel.
- TRX® suspension training
- Interval training
Times:19:00 – 20:00
Location: North Ascot Community Centre, Fernbank Road, Ascot SL5 8LA
Meet at North Ascot Community Centre. Plenty of free on-site parking available. From the car park, walk down the side of the Centre to the entrance facing Fernbank Road.
£5 Pay-As-You-Go (no need to book) or advanced booking discounts.
The first time you attend a BootCamp Ascot class please download and complete a PAR-Q form (pre-exercise readiness) and bring this along.