Tuesday BootCamp Running Club

** Meeting point subject to change.  Please see Homepage banner for updates or contact us**

Welcome to the G8000…running with fellow Campers, interspersed with high-intensity interval training with bodyweight exercises.

Class includes

  • An 8km run
  • Interspersed with 8 x 2 minute high-intensity bodyweight interval stations.

Time: Starts at 19:30

Location:  Prince Consort Drive, SL5 8AW        **Subject to change – see Homepage banner**

Price

£5 Pay-As-You-Go (no need to book) or advanced booking discounts.

The first time you attend a BootCamp Ascot class please download and complete a PAR-Q form (pre-exercise readiness) and bring this along.