Tuesday BootCamp Running Club

Welcome to the G8000…running with fellow Campers, interspersed with high-intensity interval training with bodyweight exercises.

Class includes

  • An 8km run
  • Interspersed with 8 x 2 minute high-intensity bodyweight interval stations.

Time: Starts at 19:30

Location:  Meet at end of Prince Consort Drive, SL5 8AW (entrance to Swinley Forest)

Price

£5 Pay-As-You-Go (no need to book) or advanced booking discounts.

The first time you attend a BootCamp Ascot class please download and complete a PAR-Q form (pre-exercise readiness) and bring this along.