Saturday BootCamp

This outdoor class really brings the gym to the community. Each session is uniquely constructed so you’’ll never get bored. What better way to start your weekend you’ll be supercharged for the rest of the day!   Meet at 07:00 at The Running Horse Pub car park, from there we will then head into Lily Hill Park.  Plenty of free parking available.

Class includes;

  • Hill running
  • Interval training
  • Resistance training
  • Bodyweight training

Time: 07:00 – 08:00

Location: Lily Hill Park (meet in car park of Running Horse pub) RG12 2UJ

Price

£5 Pay-As-You-Go (no need to book) or advanced booking discounts.

The first time you attend a BootCamp Ascot class please download and complete a PAR-Q form (pre-exercise readiness) and bring this along.